Ask yourself questions like, “What do I consider most important in life?” or “What kind of future do I want for myself?” It can also be helpful to …
1. Accept yourself. Media (and social media) can make us feel unattractive. Models and actors are attractive, of course, but now …
It’s easy to show off the good parts of ourselves. But to be yourself, you have to be your whole self. That means being willing to be …
Finding your true self often involves introspection, courage, and letting go of long-held beliefs about who you’re supposed to be. However, …
Common questions. Are you being yourself? According to one researcher, being true to yourself involves three steps: developing …
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